Health Coaching Challenge - February 4th

 

 

The Health Coaching Challenge is designed to focus on building short-term and long-term SMART goals to encourage successful behavioral changes. Employees will explore positive lifestyle modifications in exercise and nutrition, as well as solutions to decrease stress for imporved physical, emotional, and mental well-being. You do not want to miss this challenge as it hits on every aspect of wellness we may struggle with.

 
How does the challenge work?
1.     Log into the DHS website www.iwshealthyways.com with your username and password.
2.     Click on the "Health Coaching Challenge" on your dashboard.
3.     Review the newsletter and complete the questions.
 
What do employees earn for completing the challenge?
 
The employees will earn 25 wellness points for completing the four week challenge.  Remember, Your points add up to super cool prizes! Don't miss out.
 
The Challenge will be not be available until
Monday, February 4th.
 
Email Jackie with questions jackie.kendziorski@dhsgroup.com.